6 – How does maca work ?
Maca (Lepidium meyenii) is a Peruvian root [...]
10 Amazing health benefits of Maca root
Maca is a sacred medicinal root vegetable that grows [...]
5 – The different colours of Maca explained
Maca (Lepidium meyenii) comes in 3 main [...]
Why you shouldn’t eat raw maca
For the people of Junin in Peru [...]
10 simple health resolutions for the new year
Better health is built on a foundation of the [...]
Treating chronic fatigue – creating a holistic management plan
Chronic fatigue syndrome (CFS/ME) is a multi-faceted [...]
What is chronic fatigue ? – Understanding the mechanisms of CFS
Chronic fatigue syndrome (CFS) or myalgic encephalomyelitis [...]
How I Beat Chronic Fatigue Syndrome (CFS)
14 years ago an event changed the direction of my life forever. It was September 2002, I was a budding young scientist studying for my honours year exams. For me, exams and grades were everything, I was an extremely high achiever and a straight ‘A’ student. I had won scholarships, awards and was “destined for great things” according to my professors. I was a true scientist: rational, organised, methodical, in control and very sure of myself. I was a workaholic and felt like it was my job to ensure everything in my life ran smoothly, from my work, to family, to relationships, it was almost like I felt responsible for the happiness of others.
Chronic Fatigue Syndrome (CFS) – It’s not all in your head, it’s in your gut
New research has shown that the once unidentifiable [...]
4 – Why is maca dried before use?
Despite being a close relative to our [...]
3 – What are the different forms of maca to consume?
There are 5 main different forms of [...]
2 – How does Maca grow?
Maca is a self-pollinating plant that has [...]
1 – What is Maca ?
Maca (Lepidium meyenii) is a Peruvian root [...]
Five questions you should ask before buying any Maca powder
Making therapeutic grade Maca is a blend of tradition, [...]
Why Holistic Medicine is so Effective for Treating Chronic Conditions
In spite of the criticism and misunderstanding [...]
Top 10 Barriers to Better Health and Well-being
Over the last 50 years medicine and health technologies have improved exponentially, with more therapeutic options available than ever before. Despite this, studies show that our health is not improving as a result. One analysis of lifestyle related disease demonstrated that 30 years of medical advancements had no impact on the outcomes and well-being of patients. As with patients 30 years ago, today still only 50% of are able to reach their required health targets. Why is this?
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